Evolve your shape with AI.

Personalized workouts, nutrition guidance, progress tracking and an AI coach — built around your goals, your equipment and your schedule.

No commitment. Cancel anytime.

How it works

Goals, experience, equipment, schedule and any physical limitations — a 5-minute onboarding.

A deterministic training engine builds a safe, personalized weekly plan — at the gym, at home or hybrid.

Run guided sessions, log your weight and watch your progression week after week.

Personalized workouts

Programs adapted to your level, equipment and availability, with safe progression rules and recovery built in.

Nutrition guidanceComing soon

Calorie and macro estimates, weekly meal ideas and shopping lists that respect your diet and allergies.

Your AI coachComing soon

A personal coach that explains exercises, adapts your plan and keeps you motivated — in your language.

Progress tracking

Weight, measurements and session history with clear charts of your evolution.

Calendar & history

See planned, completed and missed sessions at a glance, and reschedule without guilt.

Installable app

Install EvoShaipe on your phone or desktop and take your training anywhere.

Streaks with rest days, achievable weekly goals and celebrations — encouragement, never guilt.

Start free today. Your program is ready in minutes.